Experience CranioSacral Therapy at Your True Self, Edinburgh

What is CranioSacral Therapy?craniosacral therapy edinburgh

CranioSacral Therapy is a gentle, hands-on method that supports the ‘craniosacral system’ to stimulate the body’s natural healing processes. The ‘craniosacral system’ describes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. By accessing the craniosacral system it is possible to treat the deepest structures and organs of the nervous system which affect movement and coordination, pain pathways, the digestive system, respiratory system, heart function and the endocrine system – in fact most of the body’s systems. CranioSacral Therapy is increasingly used as a preventive health measure and can be used safely alongside other traditional treatments.

What happens in your CranioSacral Therapy session?

I’m sure you’ll find receiving CranioSacral Therapy both relaxing and pleasurable (giving a treatment is also very relaxing!). You’ll remain fully clothed and lie on a massage bed.  While CranioSacral sessions usually focus around the head and vertebral column, problems that compromise posture or function can be present throughout the whole body, so I may also treat other areas.

How effective is CranioSacral Therapy?

CranioSacral Therapy is an extremely effective treatment for people of any age suffering from a wide range of conditions, including: colic, sleep problems, migraine, tinnitus, chronic sinusitis, menstrual and menopausal irregularities, jaw (TMJ) problems, MS, ME, mobility issues, stiff joints, dyslexia, dyspraxia, hyperactivity, ADAH, autism, low energy, depression, emotional stress and arthritis.

Your True Self Butterfly


To book a session, 
please call Anne-Marie Birch on 0797 1801746.