Your True Self in Edinburgh specialises in complementary therapies to balance the mind, body and spirit including:
Would you like to let go of past problems, enjoy this moment and move on joyfully in your life?
Perhaps you’re suffering from work-related stress and simply need some me-time to unwind?
Working holistically, and very much in partnership with you, I will help you relax, revitalise and recover your innate state of peace and well being ̶ your true self.
Please explore the site to find out more about how I work and the complementary therapies available.
"I was amazed at how being conscious of my breath brought me in touch with my life, and how my breathing reflected my restrictions in the way I live my life, and how I free up the restrictions in my life by freeing up my breathing. Transformational Breath is such an amazing tool – it really is transformational!" Jane