Your True Self in Edinburgh specialises in complementary therapies to balance the mind, body and spirit including:
Would you like to let go of past problems, enjoy this moment and move on joyfully in your life?
Perhaps you’re suffering from work-related stress and simply need some me-time to unwind?
Working holistically, and very much in partnership with you, I will help you relax, revitalise and recover your innate state of peace and well being ̶ your true self.
Please explore the site to find out more about how I work and the complementary therapies available.
"I became aware of my breath and how constricted it became when I am tense. My ability to eat foods that have been problematic has improved greatly. When I start to get into stuff from the past I can step back and choose to focus on something else- something beautiful. My cognitive function, stamina, self confidence and general well being have improved greatly. It has accelerated my recovery from years of ME." Elspeth